The art and craft of becoming fully you is not only a lifelong journey, but also as a result of the volatile world we live in - a real challenge. For most of us it is a battle to keep our heads above the water.
Stress, burnout, feelings of helplessness and depression are common place. We are all in our own way trying to make sense and meaning of all this. If this is you, it is time to sit down, take stock and allow the ‘REAL YOU and YOUR ALTERNATIVE STORY’ some space.
I believe life is a precious God given Gift, full of challenges opportunities and blessings. Modern day life and business often cause us to lose perspective. Instead of "doing life" we end up merely existing. It is therefore important to frequently: "STOP, REFLECT AND FACE OURSELVES IN THE MIRROR" We as psychologists call this therapy, counselling of life coaching. All of us can benefit from it.
My approach to therapy is anchored in my faith in my Maker/Creator God. It allows me to be sensitive, respectful and understanding toward all others.
For the past 35 years I did not only develop Stress Management; Personal Mastery; Assertiveness and Leadership programmes for the International and local markets, but also had the privilege to coach some of South Africa’s top business leaders and sports stars.
Unique combination of skills allows me to offer the following: